Meet Our Therapist
MeShaundray T. Thomas, LCSW
MeShaundray is a passionate and Licensed Clinical Social Worker who strives to create a comfortable, confidential, and safe environment for you to journey. She specializes in treating adolescents and young adults, who experience challenges including anxiety, depression, trauma, anger/emotional control, relationship, self-esteem, and life transitional difficulties. She helps navigate their journey by encouraging self-exploration, teaching healthy coping skills, increasing self-regulation skills, and improving self-esteem for increased happiness and overall wellness.
MeShaundray has specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences. She believes everyone’s path to healing and wellness is different, therefore, she remains flexible and utilize a collaborative approach in treatment.
MeShaundray graduated with a bachelor’s degree in Criminology/Criminal Justice and a master’s degree in Social Work from Florida State University. She has several years of experience providing psychosocial services, risk assessment and crisis intervention, individual and group counseling, bio-psychosocial assessments, discharge planning, care coordination, and mental health and substance abuse treatment. She has experience providing mental health services within day treatment programs (schools) for at-risk youth, providing crisis intervention services for adults and children within psychiatric facilities, and providing outpatient therapy.
In her free time, she enjoys spending time with family, traveling, dancing, outdoor activities, meditation, yoga, working out, cooking, experiencing various cultural dishes, and relaxing on the beach.